Chiropractic And Sports Care
Level 2, 343 Little Collins Street Melbourne, 3000 P: 03 9078 2681
Latest Blog Posts
What We Have Been Reading
Nalcosamine BD 60 – Nutrition Care I have been a big fan of high quality glucosamine sulphate products such as Do... Posted: 07/05/2012
Manipulation, Exercise or Medication for Acute/Subacute Neck Pain
To kick the year off, there was an article published in the Annals of Internal Medicine journal on January 3, 2012 that was pick... Posted: 08/01/2012
Bicycle Setup
With the good weather upon us and Christmas just around the corner there will be many people out and about on a bicycle, so I th... Posted: 18/12/2011
"Stay in the game with, CHIROPRACTIC"
For many it is the nagging headaches, the stiffness in the neck or that dull ache in the lower back that has us seeking out a Chiropractor. But many end up staying because they love the healthier lifestyle, having more energy to do the things they enjoy or having that extra sporting edge. So keep active, feel better and stay in the game with Chiropractic.
Our commitment is to provide you with the highest quality of Chiropractic care in the Melbourne area, with expert knowledge and service being the cornerstone to our existence.
The information provided on this website is not a substitute for professional care, but an informative guide. We are dedicated to helping you achieve your health, wellness and sporting goals - combining skills and knowledge from across the Chiropractic spectrum and further.
Feel free to have a look around this website to discover and learn more about the wonderful benefits of Chiropractic and how it can enhance your life. If you have any questions or health concerns please feel free to call or email us.
Chiropractic Week May 21-27th of May, 2012
"Posture and Mobility"
People are spending longer hours sitting at the desk which leads to poor posture and decrease mobility which can result in complaints such as postural back ache, tension headaches, neck, shoulder and back pain. To improve your posture and reduced those aches and pains you get from sitting down all day, get moving, avoid long periods of sedation and keep your body functioning at its best with Chiropractic care.
The month of May 2012 is also "Exercise is Medicine Month"
This is an initiative started by the American College of Sports Medicine that promotes and encourages physical activity and exercise as a part of everyone's health care plan, which is shown to help prevent and treat more than 40 chronic diseases.
With an alarming increase in chronic diseases and rising health care costs, initiatives such as Exercise is Medicine are seen as part of the solution. To find out more click here ACSM Exercise is Medicine
Make sure you check out our blog on how to set your bike up correctly, whether you are a recreational rider, commuter or racer, set up is very important to avoid things like knee, hip, lower back, neck and shoulder pain.
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