Small-Sided Soccer Provides Broad Spectrum Fitness and Health Benefits Across the Lifespan

A brilliant little article on a study showing the health benefits small sided soccer provides. http://www.multibriefs.com/briefs/acsm/active4-30.htm

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What’s new in the news

Strength Training and Type 2 Diabetes 1 in 3 people will be afflicted with the precursor to type 2 diabetes, which is called impaired glucose metabolism (IGM). Those with IGM are at risk of developing type 2 diabetes. Traditionally the mainstay for managing and preventing IGM has been through cardiovascular exercise. Research is now showing […]

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A wonderful snap shot of the role Chiropractic plays in NFL

This is a link to a fantastic article about Chiropractic and its position in the NFL. A look at the role of Chiropractors in the NFL

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